Rocktape KneeCaps

What You Need to Know About the Rocktap KneeCaps

Keeping your knees stabilized is essential when it comes to lifting. KneeCaps are specifically designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats. Unlike other supports, KneeCaps are extra tall and designed to compress the VMO at its insertion point above the patella to help ensure proper stability and tracking. KneeCaps also provide compression and warmth to promote blood flow. Sold as a pair, 100% satisfaction guaranteed!

More Durable – Using the latest in stitching technology, Knee Caps now are sewn using double Mouser stitches which greatly enhances durability.
VMO Support – Designed extra tall to support your vastus medialis*, which keeps your patella tracking properly in front of your knee.
Made for Everyone – Two thicknesses. Three bad-ass styles. Five sizes. No matter who you are, we’ve got KneeCaps that fit your body and personality perfectly.
5mm vs. 7mm – When it comes down to it, the difference between thickness is going to be based on feel. 7mm is typically used for heavy lifting and offers more support where as 5mm is more common for use during conditioning and offers a moderate amount of support.