Power Tower for Full-Body Bodyweight Workouts at Home

Pooboo Power Tower Dip Station, Pull Up Bar Stand for Fitness Home Gym Workout, Pull Up Dip Station, Multi-Function Power Tower Pull Up Bar,Adjustable Strength Training Fitness Equipment, 350LB Weight Capacity

Source: Amazon

A power tower is a versatile workout station designed for effective bodyweight training. It typically includes pull-up bars, dip handles, and push-up stations, allowing you to target multiple upper body and core muscles. These freestanding units are ideal for home gyms, offering a compact strength training solution without requiring heavy weights. Whether you’re focusing on pull-ups, dips, or knee raises, power towers provide a full-body workout using your own bodyweight as resistance.

 

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