15 kg Women’s Wonder Bar Olympic Barbell
When you’re lifting, and in your zone, grinding out that last rep, do you think about the barbell? Do you even feel the barbell? Or does the barbell become a seamless extension of your body and movement? If you haven’t had the pleasure of using such a well-crafted barbell, that’s going to make you feel like you’re gripping future forward cybersteel, then today your workouts have forever improved thanks to the best box bar out there- the Fringe Sport Wonder Bar V2.
The Wonder Bar reigns as the nucleus of the barbell universe here at Fringe. We set out on a noble quest to design and build the best bar suited for commercial gyms, and make it available to you at a home gym price. We completed our hero’s journey and now offering our reward to you delights us. This versatile bar will serve almost everyone well. You can set world records on this bar, and use it for most training. If you’re a seasoned athlete or an affiliate owner, consider stepping up to the Bomba Bar V2 (made in America) or even our Fringe Sport Weightlifting Barbell. Here are a couple of Wonder Bar features to be aware of:
- The 25mm shaft diameter is great for Olympic movements.
- The needle bearing cartridges provide great spin but may require oiling in time.
- If you’re new to lifting or building a home gym and need more info to learn what type of barbell works best for you, here’s a helpful guide.
At Your Customer Service
Not only do we stand behind our product, but we lift under them too. Whether that means using the Wonder bar V2 daily at Fringe Sport headquarters (you’re invited to come in and workout with us anytime) or offering impeccable customer service. We strive to be your trusted workout partner and trainer. All our Wonder Bars are backed by our lifetime warranty against manufacturer’s defects. If you aren’t happy with your purchase for whatever reason within the first 30 days, we’ll give you a full refund and foot the bill for return shipping. We aim to please, so our return policies even extend up to a year. Oh, and another thing, we’ll let you in on. When you order the Wonder bar V2, you get free shipping. We got you. Enough said.
Why Lift with a Wonder Bar Women’s Olympic 15kg Barbell
Female powerlifters train and lift on “man” bars. So why do female Olympic lifters and WODers need a different bar, one that weighs 5kg less?
Simple. It’s all about the grip, and the transition of the bar from the ground to overhead. Women’s hands tend to be smaller than men’s, and a “women’s” bar weighs 15kg (33 lb) and features a 25mm shaft diameter vs. the “normal” 20kg and 28-32mm shaft.
The thinner shaft allows for a better grip and better form in transition and in overhead positions.
Can men use a 15kg bar? Sure, but most don’t. 20kg bars are considered the standard in the WOD, Oly, powerlifting, and bodybuilding communities. But hey, weight is weight, and mean ol’ Mr. Gravity doesn’t care. And- we did recently hear about some guys doing Zercher squats, Zercher carries, and Zercher good mornings with a 15kg bar- since the smaller shaft makes the exercise more uncomfortable.
WONDER BAR V2 SPECS:
The Wonder Bar V2 comes in a bushing version or bearing cartridges version. Except for that, the specs for both are the same.
- Bushing rotation or bearing collar
- Killer all-black Zinc finish
- Tensile strength: 160,000 PSI
- Yield strength: 199,000 PSI
- Weight capacity: 1,000 lb
- Weight: 15 kilograms / ~33 pounds
- Collars: Bushing (Purple “W”) Bronze Oillite Bushing Rotation/oil impregnated or Bearing (Pink “W”) 4 Needle Bearing Cartridges Per Collar
- Whip: Stiff
- Spin: Moderate (Bushing) or Fast (Bearing)
- Best Use: Garage Gym or WODing. Read below for Bushing vs. Bearing differences.
- Material: Alloy Steel, Black ZincPlated
- Length: 79″
- Sleeve Specs:12.5″ length and 2″ diameter
- Shaft Specs: true 25mm diameter
- Knurl: Dual Knurling – Double Ring IWF + IPF Knurling (No Center Knurl)
- Smooth knurl depth- neither a cheese grater nor too soft
- Warranty: Lifetime Warranty against manufacturer’s defects.
- Also available in a Men’s Wonder Bar 20kg.
Bushing vs Bearing
- Our 15kg Wonder Bar comes in a bronze bushing and needle bearing cartridges. Both bars are excellent for lifting and provide spin.
- Needle bearing cartridges in the collars provide a little more spin than a bushing barbell.
- Bearing barbells have smoother rotation and cost a little more than a bushing.
- Bushing barbells are common for heavy or slower lifts, such as powerlifting.
- Bearing barbells are common for faster lifts, such as Olympic lifts.
- Bushing barbells are easier to maintain than their needle bearing counterparts, easy to disassemble, clean and reassemble, making them more durable.